Mindfulness in Everyday Life

Have you ever experienced eating a packet of chips and then suddenly noticed all you had left in your hands was an empty packet?

How often do you find yourself living on autopilot mode ? Bro Kalfian Jo will talk about mindfulness and how to apply it to our daily life and live more meaningfully.

Come join us! Friday, 24 February 2017, 7 pm onward, at Nanyang House Function Room.

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