Sunday Cultivation Session: Basic Meditation Class

NTUBS is conducting basic meditation class as part of the continuation of sunday cultivation programme from last month.
 
Session 4 – The True Nature of Body and Mind
In this session, we will be doing Insight Meditation (Vipassana) and a short talk on 5 Hindrances and Qualities of Stream Enterer (Sotapanna) by Bro. Kalfian Jo.
Date: 26 March 2017 (Sunday)
Time: 8 pm to 9.30pm
Venue: Nanyang House Function Room
 
Conductor’s Profile:
  • Bro. Kalfian Jo was from Tri Ratna Senior High School in 2008, a Buddhist School in Indonesia and has been practising meditation since then. He further continues his study to Singapore, NTU and was fully active in NTU Buddhist society as committees since the very first year of studies. He always joined and help to support all activities such as Dharma Camp, Freshmen Orientation, Buddhist Awareness Week, Little Bodhi Outing, Old Folks Home Service, and many more.
  • He is a committed practitioner and has also graduated from Basic Buddhism Course and Basic Meditation Course at Pu Ji Si Buddhist Research Centre. He has joined many meditation sessions locally and overseas.
  • He feels meditation has changed his life tremendously and benefited him so much and he is determined to share more about meditation to the University students so that they could handle the stress in University life.
 
Should you have any doubts or enquiries, you can contact Bro. Thomas (Dharma Propagation Director) at ntubs-dharma@e.ntu.edu.sg or 94475090.

 

Mindfulness in Everyday Life

Have you ever experienced eating a packet of chips and then suddenly noticed all you had left in your hands was an empty packet?

How often do you find yourself living on autopilot mode ? Bro Kalfian Jo will talk about mindfulness and how to apply it to our daily life and live more meaningfully.

Come join us! Friday, 24 February 2017, 7 pm onward, at Nanyang House Function Room.