TRAINING

MONDAY

2000hrs – 2200hrs

NTU Sports & Recreation Centre (SRC) Swimming Pool

WEDNESDAY*

19000hrs – 2100hrs

NTU Sports & Recreation Centre (SRC) Swimming Pool

SATURDAY

1000hrs – 1230hrs

Palawan Beach, Sentosa

*Only applicable for course members

STILL WATER EVENTS (POOL)

  • 200m Obstacle
  • 50m Carry
  • 100m Rescue medley
  • 200m Super Lifesaver
  • 100m Tow
  • 50m Manikin Relay
  • Line Throw
  • Manikin Relay
  • Obstacle Relay

OPEN WATER EVENTS (BEACH)

  • Beach Flag
  • Board Rescue
  • Ironman
  • Sprints
  • Sprint Relay
  • Surf
  • Paddle
  • Tube Rescue
  • Tapline

Lifesaving Sport is a multi-disciplinary sport which combines athletic ability and lifesaving skills. Lifesaving is a unique sport that utilise skills learnt for humanitarian purposes and applies them in a competitive environment, competitons.

Competitive lifesaving events consists of two categories, Still Water (pool) and Open Water (beach). The two categories presents lifesavers the competition environment that closely relates to the practice of lifesaving rescues in swimming pools and beaches.

Annually, our team takes part in 3 local Lifesaving competitions, NTU Friendlies, NUS Invitations and the National Lifesaving Championships. The purpose of participating in these competitions is to hone our lifesaving skills and to maintain good physical fitness to carry out our duties when required, through the exposure of a competition setting.